Buna Reserve Community Garden
A community garden to learn and share skills and develop friendships A safe and harmonious community space where community members have opportunities to develop friendships and grow their own food.…
Group Type: Seniors
Community Choir
Singing is fun and great for your physical and mental health. Plus, you will also meet new friends. The Keynote Singers are our community choir and everyone is welcome. We…
Tai Chi for health
The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and concentration. We teach a modified form of Tai Chi called Tai Chi for Arthritis…
Banyule Men’s Shed
“Come along to the Shed and have a look yourself. Sit and have a cuppa and make yourself at home.” – Banyule Men’s Shed, regular participant You may want to…
Women of West Heidelberg
The women of West Heidelberg are a wonderful group of women with links to the West Heidelberg community. Participants are mostly older, local ladies who like to get together to…
Banyule alcohol and other drugs peer support group
This Peer Support Group is a FREE service for like-minded people looking for extra support along their recovery journey. Our Peer Support Group brings together people with shared life experiences, to support…
Make a Move: Falls Prevention
The program focuses on physical activity, education and nutritional advice. Each week, different health professionals will help you improve your balance and leg strength and provide information on how to…
Hydrotherapy
Exercise in water is really good for you because it puts less stress on your joints, bones and muscles. The water is heated to 34 degrees which increases blood flow…
Strong people stay healthy
Strong People Stay Healthy is a strength training program designed to improve strength, balance and agility. The program consists of a series of 10 upper limb and lower limb strengthening…