Activities & classes

Falls Prevention

Making A Move Falls Prevention Program Banyule Community Health
21 Alamein Road, West Heidelberg
Wednesday afternoons - a 9 week program incorporating knowledge and exercise, starting in March and August.
Cost: $5 per session

Criteria to attend: Over 65 and at risk of falls.
Contact: Kobby Suprimaniam 9450 2037

Eat Well Play Well

Eat Well Play Well is a series of nutrition talks for parents and carers of children 0-5yrs and is run by Banyule Community Health Paediatric Dietitian, with presentations by a physiotherapist and an Occupational Therapist on physical activity and active play.

The program aims to assist families in establishing healthy eating and encouraging active play in preschool children to prevent overweight and obesity.

Diabetes Support Group

Diabetes Information and Support Group (Banyule)

Macleod Netball Centre (NETS Stadium)
2 Somers Avenue, Macleod

3rd Tuesday of each month: 10am-12pm
Cost: $4.00 donation for a cuppa
Criteria to attend: Diabetes condition
For more information please contact Carol Phillips tel: 9450 2051

Women of West Heidelberg

Banyule Community Health
21 Alamein Road, West Heidelberg
First Thursday of each month: 1pm-3pm
Cost: free
Criteria to attend: To be a woman with links to the West Heidelberg Community. Participants are mostly older, local ladies.

Contact: Bec Milard for more information 9450 2000

Tai Chi for Health

Thomas Rossell Room - Banyule Community Health, 21 Alamein Road, West Heidelberg
Thursdays 1:00-3:00pm
Cost: Gold Coin Donation
Criteria to attend: Talk to GP before attending if you have any concerns about ability to participate.  No experience necessary. People with mental health issues welcome.

For more information please contact: Emma Maharaj, Mel Stevens or Alex Padgett on 9450 2000

 

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